Lemon Oregano Greek Style Vinaigrette
Highlighted under: World Cuisine Recipes
Lemon Oregano Greek Style Vinaigrette is a zesty and flavorful dressing that adds a Mediterranean twist to your salads and dishes.
This Lemon Oregano Greek Style Vinaigrette is perfect for drizzling over fresh salads, grilled vegetables, or even as a marinade for chicken and fish. The bright flavors of lemon and oregano come together to create a dressing that is both refreshing and versatile.
Why You Will Love This Recipe
- Bright and zesty flavor that enhances any dish
- Made with fresh ingredients for a healthy twist
- Quick and easy to prepare, perfect for busy days
The Perfect Blend of Flavor
Lemon Oregano Greek Style Vinaigrette is not just another dressing; it's a vibrant blend of flavors that transforms any salad into a culinary delight. The freshness of lemon juice combined with the aromatic essence of oregano creates a zesty profile that dances on your taste buds. This vinaigrette is ideal for drizzling over crisp greens, roasted vegetables, and even grilled meats, making it a versatile addition to your kitchen repertoire.
In addition to its delicious flavor, this vinaigrette is an excellent way to incorporate healthy fats into your diet. Olive oil is known for its heart-healthy properties, and when paired with the acidity of lemon juice and vinegar, it creates a balance that enhances the taste of any dish. The inclusion of garlic adds a subtle kick, rounding out the flavor profile and making this vinaigrette a must-try for any health-conscious eater.
Quick and Easy Preparation
One of the best things about this Lemon Oregano Greek Style Vinaigrette is how quick and easy it is to prepare. In just a few minutes, you can whip up a batch that will elevate your meals for the week. Simply gather the ingredients, combine them in a jar, and shake. It's as uncomplicated as that! This makes it an excellent choice for busy weekdays when you want to enjoy a homemade dressing without the fuss.
Moreover, this recipe allows for customization based on your personal tastes. Feel free to experiment with additional herbs or spices to create a vinaigrette that suits your palate. Whether you prefer a touch of sweetness from honey or a kick from red pepper flakes, the base recipe is flexible enough to accommodate your preferences while still maintaining that classic Greek flavor.
Storage and Serving Suggestions
Once prepared, this vinaigrette can be stored in the refrigerator for up to one week, making it a practical choice for meal prep. Just remember to give it a good shake before each use, as the ingredients may settle over time. This ensures that you enjoy the full spectrum of flavors with every drizzle.
For serving, consider pairing this vinaigrette with Mediterranean-inspired dishes. It works wonderfully over Greek salads, pasta salads, or as a marinade for grilled chicken and fish. You can even use it as a dipping sauce for fresh bread, allowing you to enjoy its zesty flavor in various ways. The possibilities are endless!
Ingredients
Vinaigrette Ingredients
- 1/2 cup olive oil
- 1/4 cup fresh lemon juice
- 1 tablespoon red wine vinegar
- 1 teaspoon dried oregano
- 1 garlic clove, minced
- Salt and pepper to taste
Combine all ingredients in a jar with a lid.
Instructions
Combine Ingredients
In a jar, add the olive oil, lemon juice, red wine vinegar, oregano, minced garlic, salt, and pepper. Secure the lid tightly.
Shake Well
Shake the jar vigorously until all ingredients are well combined and emulsified.
Taste and Adjust
Taste the vinaigrette and adjust the seasoning with more salt, pepper, or lemon juice if desired.
Serve
Use immediately or store in the refrigerator for up to one week. Shake well before each use.
Enjoy your delicious Lemon Oregano Greek Style Vinaigrette!
Health Benefits of Ingredients
The ingredients in Lemon Oregano Greek Style Vinaigrette not only provide flavor but also offer various health benefits. Olive oil is rich in monounsaturated fats, which have been shown to reduce inflammation and lower the risk of heart disease. The fresh lemon juice is packed with vitamin C, an antioxidant that supports the immune system and promotes healthy skin.
Additionally, oregano is known for its antibacterial and anti-inflammatory properties. It contains compounds that may help fight infections and support overall wellness. By incorporating this vinaigrette into your meals, you not only enhance the taste but also contribute to your health in a delicious way.
Versatile Uses Beyond Salads
While this vinaigrette is fantastic on salads, its uses extend far beyond that. You can drizzle it over grilled vegetables for a burst of flavor or use it as a marinade for chicken, fish, or tofu. The acidity from the lemon juice helps tenderize proteins, making them more flavorful and juicy.
Consider using this vinaigrette as a finishing touch to pasta dishes or grain bowls. A simple toss with cooked pasta, roasted veggies, and a sprinkle of feta cheese can create a delightful meal in minutes. The versatility of this vinaigrette makes it an essential staple in any kitchen.
Questions About Recipes
→ Can I make this vinaigrette ahead of time?
Yes, you can make it a few days in advance and store it in the refrigerator.
→ How long does the vinaigrette last in the fridge?
It can last for up to one week when stored in an airtight container.
→ Can I use fresh oregano instead of dried?
Absolutely! Use about three times the amount of fresh oregano as it is less concentrated.
→ What can I use this vinaigrette on?
It's great on salads, grilled vegetables, or as a marinade for meats.
Lemon Oregano Greek Style Vinaigrette
Lemon Oregano Greek Style Vinaigrette is a zesty and flavorful dressing that adds a Mediterranean twist to your salads and dishes.
Created by: Emma Johnson
Recipe Type: World Cuisine Recipes
Skill Level: Easy
Final Quantity: 1 cup
What You'll Need
Vinaigrette Ingredients
- 1/2 cup olive oil
- 1/4 cup fresh lemon juice
- 1 tablespoon red wine vinegar
- 1 teaspoon dried oregano
- 1 garlic clove, minced
- Salt and pepper to taste
How-To Steps
In a jar, add the olive oil, lemon juice, red wine vinegar, oregano, minced garlic, salt, and pepper. Secure the lid tightly.
Shake the jar vigorously until all ingredients are well combined and emulsified.
Taste the vinaigrette and adjust the seasoning with more salt, pepper, or lemon juice if desired.
Use immediately or store in the refrigerator for up to one week. Shake well before each use.
Nutritional Breakdown (Per Serving)
- Calories: 120 kcal
- Total Fat: 14g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 150mg
- Total Carbohydrates: 2g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 0g