Banana Nut Muffins with Cinnamon

Highlighted under: Dessert Recipe Collection

Delight in the warm, comforting aroma of freshly baked Banana Nut Muffins with a hint of cinnamon. Perfect for breakfast or a snack!

Emma Johnson

Created by

Emma Johnson

Last updated on 2026-01-03T11:50:30.927Z

These Banana Nut Muffins with Cinnamon are a family favorite, combining the sweetness of ripe bananas with crunchy nuts and a touch of cinnamon spice. They are perfect for busy mornings or as a delightful afternoon treat.

Why You Will Love This Recipe

  • Moist and fluffy texture that is simply irresistible
  • Natural sweetness from ripe bananas, no added sugar needed
  • Perfectly spiced with cinnamon for that cozy fall flavor

The Perfect Breakfast Treat

Banana Nut Muffins with Cinnamon are not just a delightful snack; they make an excellent breakfast option as well. Packed with the goodness of ripe bananas and crunchy walnuts, these muffins provide a satisfying start to your day. The natural sweetness from the bananas means you can enjoy them without feeling guilty about added sugars. Pair them with a steaming cup of coffee or a glass of milk for a wholesome morning routine that fuels your day ahead.

What sets these muffins apart is their moist and fluffy texture, which is achieved through the use of ripe bananas and melted butter. The combination creates a delectable crumb that you won't be able to resist. Whether you enjoy them fresh out of the oven or at room temperature, these muffins are sure to please your palate and keep you coming back for more.

A Cozy Snack for Any Time

These muffins aren't just for breakfast; they make a perfect snack any time of the day! Whether you're at home, at work, or on the go, a Banana Nut Muffin with Cinnamon is a convenient and delicious option. Their portable nature means you can easily pack them in your lunch or grab one as you head out the door, ensuring you always have a tasty treat on hand.

The warm aroma of cinnamon wafting through your kitchen while these muffins bake is an experience in itself. It creates a cozy atmosphere that invites everyone in your home to gather and enjoy. Share them with family or friends, and watch as these muffins become a beloved staple in your recipe collection, perfect for gatherings or quiet evenings at home.

Health Benefits of Bananas and Walnuts

Bananas are not only delicious but also packed with essential nutrients. They are a great source of potassium, which is vital for heart health and maintaining blood pressure. Additionally, bananas provide dietary fiber, which aids in digestion and helps keep you feeling full longer. By incorporating bananas into your muffins, you're not only enhancing the flavor but also adding a healthful component to your diet.

Walnuts, on the other hand, are a powerhouse of healthy fats and antioxidants. They contain omega-3 fatty acids, which are known to support brain health and reduce inflammation. By adding walnuts to your muffins, you're enriching them with nutrients that contribute to your overall well-being. Together, bananas and walnuts create a delightful combination that is both tasty and beneficial.

Ingredients

For the Muffins

  • 3 ripe bananas, mashed
  • 1/3 cup melted butter
  • 1 teaspoon baking soda
  • Pinch of salt
  • 3/4 cup sugar
  • 1 large egg, beaten
  • 1 teaspoon vanilla extract
  • 1 cup all-purpose flour
  • 1/2 cup chopped walnuts
  • 1 teaspoon ground cinnamon

Mix all the ingredients until just combined for the best texture!

Instructions

Preheat the Oven

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.

Mix Wet Ingredients

In a large bowl, mix the mashed bananas with the melted butter. Stir in the baking soda and salt.

Add Sugar and Egg

Mix in the sugar, beaten egg, and vanilla extract until well combined.

Combine Dry Ingredients

Add the flour, walnuts, and cinnamon to the wet mixture. Stir gently until just combined, being careful not to overmix.

Fill Muffin Tin

Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.

Bake

Bake in the preheated oven for 20 minutes, or until a toothpick inserted into the center comes out clean.

Cool and Serve

Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Enjoy your delicious Banana Nut Muffins with Cinnamon warm or at room temperature!

Tips for Perfect Muffins

To achieve the best results with your Banana Nut Muffins, be sure to use overripe bananas. The more spots and browning on the skin, the sweeter and more flavorful your muffins will be. If you have bananas that are perfectly ripe but you want to use them later, simply freeze them. Just thaw them out before starting your recipe, and you'll have the perfect ingredient ready to go.

Another tip is to avoid overmixing the batter. This is crucial to keeping your muffins light and fluffy. Mix just until the dry ingredients are incorporated into the wet mixture. A few lumps are perfectly fine; they will bake out and contribute to the muffin's delightful texture.

Storage and Freezing

Storing your Banana Nut Muffins properly can extend their freshness. Once cooled, keep them in an airtight container at room temperature for up to three days. For longer storage, consider freezing them. Place cooled muffins in a freezer-safe bag, removing as much air as possible, and they can last for up to three months. When you're ready to enjoy a muffin, simply thaw them at room temperature or pop them in the microwave for a quick warm-up.

If you want to add variety, feel free to experiment with mix-ins! Chocolate chips or dried fruits can elevate your muffins even more. Just be mindful of the balance of wet and dry ingredients to maintain the ideal muffin texture.

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Questions About Recipes

→ Can I use frozen bananas?

Yes, thaw and mash them before using. They should be very ripe.

→ What can I substitute for walnuts?

You can use pecans or omit the nuts entirely if you prefer.

→ How should I store the muffins?

Store in an airtight container at room temperature for up to 3 days or freeze for longer storage.

→ Can I make these muffins gluten-free?

Yes, substitute with a gluten-free all-purpose flour blend.

Banana Nut Muffins with Cinnamon

Delight in the warm, comforting aroma of freshly baked Banana Nut Muffins with a hint of cinnamon. Perfect for breakfast or a snack!

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: Emma Johnson

Recipe Type: Dessert Recipe Collection

Skill Level: Beginner

Final Quantity: 12 muffins

What You'll Need

For the Muffins

  1. 3 ripe bananas, mashed
  2. 1/3 cup melted butter
  3. 1 teaspoon baking soda
  4. Pinch of salt
  5. 3/4 cup sugar
  6. 1 large egg, beaten
  7. 1 teaspoon vanilla extract
  8. 1 cup all-purpose flour
  9. 1/2 cup chopped walnuts
  10. 1 teaspoon ground cinnamon

How-To Steps

Step 01

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.

Step 02

In a large bowl, mix the mashed bananas with the melted butter. Stir in the baking soda and salt.

Step 03

Mix in the sugar, beaten egg, and vanilla extract until well combined.

Step 04

Add the flour, walnuts, and cinnamon to the wet mixture. Stir gently until just combined, being careful not to overmix.

Step 05

Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.

Step 06

Bake in the preheated oven for 20 minutes, or until a toothpick inserted into the center comes out clean.

Step 07

Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Nutritional Breakdown (Per Serving)

  • Calories: 180 kcal
  • Total Fat: 7g
  • Saturated Fat: 2g
  • Cholesterol: 30mg
  • Sodium: 125mg
  • Total Carbohydrates: 27g
  • Dietary Fiber: 1g
  • Sugars: 10g
  • Protein: 3g